Kimberly Cuccia Meyer, LCSW, RYT, TCTSY/F
OWNER OPERATOR
Welcome to The Mindfulness Center of Chester! I am a LCSW with over 20 years working in the field of counseling and mental health serving individuals and couples. I offer in office consultations, as well as on-line telehealth sessions. I specialize in the treatment of interpersonal trauma, anxiety and depression. I believe in an individualized treatment plan that considers mind, body and spirit using a strength based approach. Fostering a safe, therapeutic alliance is the cornerstone of my practice. I welcome the opportunity to support you on your healing journey.
I have a post graduate degree in assessment and treatment of trauma. Trained in a multitude of comprehensive treatment modalities including CBT, DBT, MBSR, CPT and Grief work. I have worked with those who have experienced domestic violence, childhood trauma, survivors of sexual abuse & difficult life transitions. In addition to my clinical experience and certifications, I am a 500hr RYT; offering holistic therapies that incorporate mindfulness and yoga as well as energy work (Reiki). I offer a blend of eastern and western techniques.
My goal is to build a therapeutic relationship with those seeking support to establish new patterns and pathways that promote healthy shifts in perspective, self compassion and an improved sense of life satisfaction.
Licensed Clinical Social Worker, Reiki Master, Registered Yoga Teacher, LCSW certified in the Assessment and treatment of Interpersonal Trauma, Co founder of YES program, Creator of Mind Over Mat; children’s mindfulness yoga programming.
Lesley Figueroa
CERTIFIED YOGA INSTRUCTOR
I started my yoga journey in 2016 when I began taking classes at Ayo Studio and Wild Soul Yoga. Yoga, to me, is about union and connection as well as spiritual healing. It changed my life by giving me a calm state of mind; as Buddha said, “Let that shit go", I felt grounded, flexible, and balanced. I was hooked on the benefits yoga offered and I knew I had to further my journey by taking a Yoga Teacher Training Program.
I completed my 200hr Yoga Teacher Training Program at Happy Buddha, in October 2019, under the guidance and supervision of Kelly Kamm and Charlene Predmore. I am a registered yoga teacher as well as a licensed Esthetician and Reiki master.
I am grateful to have accomplished these achievements and I am eager to share the benefits of these services with a clientele dedicated to self-care. I am ready to fulfill my life’s purpose and continue to grow and learn in this field. In my free time, I enjoy family time with my loving husband, two sons and playing with my dog, Scrappy.
Erin Hines, LMSW
PSYCHOTHERAPIST
Are you struggling to establish a meaningful connection with your teen? Observing signs of isolation or withdrawal in your child? Have you been confronted with the challenge of a call from your child’s school, requesting the need for additional support? These manifestations may be indicative of underlying anxiety or depression, necessitating a nuanced approach to emotional intelligence and coping mechanisms. In a collaborative effort with you as the parent, your child, and myself, we will collectively develop a tailored set of goals and a treatment plan aimed at fostering a brighter future.
I obtained my Masters in Social Work from Ramapo College of New Jersey and hold an active Social Work License in the state of New York. I have worked in a variety of professional settings, including in schools, nursing homes, and hospitals, along with emergency service and response teams. I also have over six years of experience in a child care setting. My approach is grounded in a nurturing disposition that forms the foundation of my practice.
I have a passion for supporting children and teenagers to help guide them through the complexities of life changes. I place a focal emphasis on establishing a warm and inviting atmosphere, recognizing the inherent intimidation that therapy may pose on many children. My goal is to create a safe space where all children will feel secure as we work towards our treatment goals.
I am committed to guiding your child towards emotional well-being through empathetic and collaborative care. Together, we’ll work towards a brighter future.
Shari Bernstein, LCSW-R. Co-Consultant
CO-CONSULTANT, PSYCHOTHERAPIST
In my role as a co-facilitator for The Consultation Group, I foster a collaborative and inclusive environment, encouraging participants to share diverse perspectives and experiences. Through structured discussions on clinical cases and ethical dilemmas, we explore best practices and emerging trends in the field. Our sessions are characterized by a commitment to continuous learning, providing therapists with a supportive community for professional growth. As co-facilitator, I emphasize collaboration, empathy, and a dynamic exchange of ideas to ensure a well-rounded and enriching experience for all participants.
Jane Taylor, LMSW
PSYCHOTHERAPIST
We are excited to welcome Jane Taylor, LMSW, to The Mindfulness Center of Chester! Jane is passionate about providing quality, personalized mental wellness to her clients. As a licensed master social worker, with over 20 experience, Jane specializes in working with children, adolescents and their families. She has developed extensive experience working with young people with anxiety disorders, major depression, autism, anger management and executive functioning deficits, learning difficulties and family conflict. Jane uses an eclectic, strength based approach to empower her clients to learn and own self- compassion, to rewrite their life narrative to become their best selves. When working with Jane, expect a warm, non-judgmental and comforting environment.
Jennifer Povill, LCSW
PSYCHOTHERAPIST
A practicing therapist since 2014, I believe in a collaborative partnership to support people living the life they value with greater ease, manageability, and effectiveness. Through my work I have come to learn how prevalent complex trauma and attachment injuries are in our modern culture. My goal in practice is to build connection and confidence, understand personal values and motivations, achieve meaningful relationships, and consequently greater life satisfaction. I work with adults and adolescents dealing with anxiety, depression, trauma, interpersonal difficulties, substance abuse, and grief. My work is rooted in trauma-informed cognitive behavioral therapy, mindfulness, and somatic practices to restore and clarify understanding of mind-body cues and reduce the impact of avoidance and resulting chaos, and confusion.
We humans are incredibly adaptable and will find a way to cope with our circumstances until often, we find our coping strategies may be causing more harm than help. At that point I offer a non-judgmental, empathic space to work together to develop understanding and alternate tools that empower us.
Debbie Janel Hauser
AYUVERDIC SERVICES
A multidisciplinary approach focuses on total wellness with Debbie Janel Hauser.
Debbie Hauser is currently a Ph.D. student of natural medicine and holds her Master's Degree in Integrated Health. She has multiple certifications in; Nutrition, Yoga, Ayurveda, Life Coaching, Hypnosis, Reiki, NLP, Quantum Healing, Mindfulness, Addiction Counseling, and much more.
Her focus is Mind-Body medicine, centered on natural approaches to healing the effects of anxiety and stress, using the core principles of Ayurveda as a foundation to treatment.
A typical session with Debbie will include learning about your Ayurvedic constitution and finding and treating imbalances and your body and mind through the following methods: specific contemplations, mindfulness, goal setting, and planning, breath work, neuro-linguistic programming, Reiki, yoga, yoga nidra, nutritional and supplements changes and more.
Paula Southwell LCSW
PSYCHOTHERAPIST
Welcome! My name is Paula Southwell. I have been a licensed clinical social worker in practice for 24 years. After a brief and wonderful absence, helping raise my 4 grandchildren, I am returning to my chosen profession.
I am also an assistant professor of sociology and social work at the State University of New York at Orange. I hold 2 master’s degrees, one in sociology and one in social work.
Central to my therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, empathic therapy, insight meditation, the art of mindfulness, client centered, and I am a Reiki practitioner.
I specialize in a diverse range of mental health concerns. Focusing on helping clients navigate and overcome challenges related to depression, anxiety, post traumatic stress disorder, grief and loss, domestic violence issues, suicidal ideation and other acute problems, as well as anger and stress management.
My therapeutic philosophy is to practice with unconditional positive regard for others well-being and personal growth.
Please be brave and free to reach out to me. Remember you are worthy of happiness and Peace of Mind!
Christine MacNaughton, LSCW
PSYCHOTHERAPIST
Hi
I’m Christine MacNaughton. I consider myself very fortunate to have worked in the mental health field for 20 + years. My professional education and work experience is varied, I have experience in assessment and treatment of anxiety, depression, mood disorders, trauma, and couples work. I am deeply committed and passionate in my mission to support others in order to navigate through their unique life journey. I utilize a collaborative approach to therapy,wherein we work together to find solutions and alternatives. I support others in their effort to life through a different lens…to consider other perspectives with the ultimate goal of forging a new sense of hope, healing, and recovery….A new pathway forward. I truly believe we all have inherent gifts and strengths. Sometimes we encounter difficulty accessing our strengths and capabilities that allow for us to succeed and overcome life obstacles and challenges. We are all fighting our own unique battles. It is my goal to support your growth, to support your ability to find freedom from past burdens, live in the present and create your best future. It would be my honor to assist you in your unique journey to discover your authentic self.
Jenna Fontanez
CERTIFIED HYPNOTIST
- Certified Hypnotist
- Psychic Medium
- Spiritual Mentor/Teacher
As a Certified Hypnotist, Psychic Medium, and Life Coach Jenna has empowered over 500 clients to break free from limiting beliefs and embrace a fulfilled life.
You have the power to free yourself from feeling stuck and weighted down and it all starts within your mind.
Your journey of lasting relief and happiness starts here.
To book a session or join a class:
www.HealingWithJenna.com
Parveen Sangra
Cold Water Therapy & Breathwork Facilitator.
Parveen is a passionate cold water therapy and breathwork facilitator. With over 5 years of experience actively practicing these techniques, she brings a wealth of knowledge and expertise to her classes. Parveen's training includes completing cold water exposure in the Pyrenees of Spain and she also runs a local cold water therapy group called Greenwood Lake Ice Buddies, allowing her to guide students through the transformative power of cold water therapy and breathwork.
Join Parveen as she helps you unlock the potential of your body and mind through these ancient techniques. Discover how you can harness the power of oxygen and cold exposure to optimize your wellness and learn about the incredible physiology behind it all. You will strengthen your immune system, reduce illness, alleviate inflammation, and improve performance.
Lisa
MASSAGE THERAPIST
